The Lulu USA Almond is a perfect addition to your breakfast routine. You can blend the almonds with a healthy smoothie or add them to a cereal bowl. The almonds complement any dish perfectly. The almonds can be consumed raw or roasted as a snack to suffice your hunger pangs between meals. The almonds are loaded with a variety of nutrients that boost your health. Almonds provide you with calories, calcium, magnesium, potassium, phosphorus and vitamin E. This combination of nutrients keeps you healthy, improves the functioning of your body and strengthens you.